Top 10 Philadelphia Outdoor Gyms
Philadelphians are some of the most resilient people out there – just ask one of us! Rain, snow or sunshine – it seems like every outdoor exercise park in Philadelphia…
The Best Healthy Restaurants in Philadelphia
In a city known for cheese steaks and soft pretzels you would think it would be more difficult to find healthy options. Yet Philadelphia’s burgeoning food scene offers an abundance…
Top 10 Atlanta Outdoor Gyms
You’d be hard-pressed to go to any outdoor gym Atlanta has to offer without finding a bevy of fitness friends. Fortunately, when it comes to finding an outdoor fitness park…
The Best Healthy Restaurants in Atlanta
You would think that a city that practically invented buttermilk fried chicken and sweet tea, you’d be hard-pressed to find healthy food. But when it comes to healthy restaurants Atlanta…
The Top 10 Outdoor Fitness Spots in Chicago
After a long, cold winter there is nothing like taking your workout outdoors. In fact, studies have shown that participating in outdoor fitness activities has a greater impact on your…
The Best Healthy Restaurants in Chicago
When you think of iconic food scenes, Chicago has consistently held its own for decades. While deep dish is still one of the city’s most iconic dishes, a growing number…
The Best Healthy Restaurants in NYC
#healthyeatsNYC should be its own hashtag. Oh, wait. It already is. With thousands of restaurants in Manhattan alone, it isn’t hard to find body-feeding, soul satisfying healthy eats in NYC.…
The Top 9 Outdoor Workout Spots in NYC
When it comes to finding an outdoor gym NYC has you covered. Whether you are searching for the perfect spot to take a walk, jog, workout by yourself, workout with…
The Top 5 Ways to Form Healthy Exercise Habits
Forming healthy habits may seem simple enough. You do something new for 30 days and poof! You have a new habit. In reality, eating well and exercise for beginners is…
7 Ways to Prevent Self Sabotage When You Start Exercising
One of the biggest hurdles you will face when you are starting to workout is yourself. Negative thoughts, frustration, physical limitations, injuries, and good old-fashioned pain can derail your best…