For those who haven’t explored Tampa lately, you really don’t know what you are missing. Extensive renovations to the city’s parks and green spaces means Tampa now sports an outdoor fitness park at every turn. In fact, Tampa has all…
Florida’s Gulf Coast naturally lends itself to healthy eating. Year round access to fresh fish, locally grown produce and farm-to-table ingredients constantly flow into the healthy restaurants Tampa seems to have on every corner. In fact, when it comes to…
There is a reason why people love Orlando. Central Florida’s temperate climate means you don’t have to factor weather into your outdoor plans unless it is the hour per day it rains during “rainy season” (May through October). Even then,…
In a land of princesses and parks, Orlando has tourism down to a science. Visitors from all over the globe flock to the city to experience one-of-a-kind entertainment. But it’s the locals who reap the benefits of all the healthy…
Philadelphians are some of the most resilient people out there – just ask one of us! Rain, snow or sunshine – it seems like every outdoor exercise park in Philadelphia is always teeming with life. But where do you go…
In a city known for cheese steaks and soft pretzels you would think it would be more difficult to find healthy options. Yet Philadelphia’s burgeoning food scene offers an abundance of healthy options for every palate and dietary requirement. In…
You’d be hard-pressed to go to any outdoor gym Atlanta has to offer without finding a bevy of fitness friends. Fortunately, when it comes to finding an outdoor fitness park or a park with exercise equipment in Atlanta, you don’t…
You would think that a city that practically invented buttermilk fried chicken and sweet tea, you’d be hard-pressed to find healthy food. But when it comes to healthy restaurants Atlanta is quickly changing its tune without losing its devotion to…
After a long, cold winter there is nothing like taking your workout outdoors. In fact, studies have shown that participating in outdoor fitness activities has a greater impact on your mental health and sense of well-being than being inside a…
When you think of iconic food scenes, Chicago has consistently held its own for decades. While deep dish is still one of the city’s most iconic dishes, a growing number of restaurants are making a name for themselves with clean,…